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Sunburn .. 7 natural prescriptions calm the skin .

Sunburn .. 7 natural prescriptions calm the skin .

Despite our love for the sun and the open air, there are many who do not have the ability to sit for a long time under the sun and burn. If you are one of them, do not worry. Here are 7 simple and easy treatments to soothe sunburn.


There are lots of lotions that can be purchased from local pharmacies or supermarkets that work to reduce burns and help to repair damaged skin.

Choose one with aloe vera because plant extracts help to soothe burns. Although these lotions or gels help repair the skin after sun damage, it can not repair damage to cells. This damage puts you at risk of skin cancer., So make sure you always use sunscreen.


Use something cold on your skin to help relieve heat caused by the sun. Pressure can help with a cold thing, a snow pack or a cool bath to soothe your skin.

But do not put snow directly on your skin, because it may cause pain and damage, and you can put it inside the towel first. You may need to repeat the process several times, depending on how bad the burn.

- Yogurt:

Yogurt can be used to reduce sunburn. Putting yogurt on your burned skin provides some comfort. High acidity appears to reduce burns, so it can be used to cool the heat.

- Tea:

The tea can be used after putting it on your skin. The tannic acid found in black tea is thought to help remove heat from burned areas and restore acidity in the skin.

- Drinking water:

When you are sunburned, your body tends to dry, so it is important to make sure you drink plenty of water to make up the sweat and lost water. You should know that if your skin is sensitive and dry from the sun, your body also suffers from dehydration. Drinking cold water can help reduce your body temperature.

- The milk:

Cold milk helps to reduce sunburn, because it contains vitamin A, D, amino acids, lactic acid, fat, whey protein and caffeine.

These ingredients help the skin to recover, and the vitamins help the skin to heal while the lactic acid promotes the skin to get rid of the dead cells.

All you have to do is pour some milk into a bowl, leave it in the refrigerator to cool, then soak a cloth in milk, remove it and press on the affected skin.

- Cucumber:

It is used to keep the eyes cold, and it is believed that the cucumber has natural antioxidant properties to cool the burns, and you can either cut it and place it directly on your skin or crush it and use it as a cream.

Sunburn .. 7 natural prescriptions calm the skin .
Mohamed Hamed


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