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How tuna salad works with mayonnaise and corn

How tuna salad works with mayonnaise and corn

Tuna salad wonderful mayonnaise considered mild dish and quick and is perfect for a sport of building bodybuilding, because tuna is the most foods rich in protein, can prepare This Meal super fast not to exceed ten minutes ingredients are simple and are available in every home, it's also suitable as a healthy diet and we can in this case dispensed with mayonnaise .

  • Preparation time: 10 minutes
  • Cooking time: 
  • Total time: 10 minutes


  • 1 pack of tuna pieces
  • 2 tablespoons of mayonnaise
  • 1 teaspoon of mustard
  • Small yellow corn can
  • Juice of half a lemon
  • 1 green pepper cut into small cubes
  • 2 tablespoons black olive rings
  • Quarter teaspoon black pepper
  • Quarter teaspoon paprika

Method of preparation

  1. We get rid of tuna oil
  2. Put all the tuna, corn, green pepper, olives in a bowl
  3. Add the mayonnaise, mustard, and lemon juice
  4. Add black pepper and paprika
  5. Mix all the ingredients together to become the tuna salad ready to go .
id bihi mohamed


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