Beet juice, apples and carrots drinks easy to prepare tasty and nutritious at the same time, all components of the juice will be fresh, unlike juices knowledge that is devoid of health benefits and are full of sugars, which is considered a dose of vitamins and minerals because they are the several types of fruits pressed together, plus it's refreshing and moisturizing skin, especially in summer. Beet, apple and carrot juice is suitable for those who have a lack of minerals because beet is a rich source of hemoglobin in addition to carrots rich in vitamin E and Apple, which is considered an antioxidant.
- Duration of preparation:
- Cooking time: 10 minutes
- Total time: 10 minutes
Ingredients
- 2 beet, washed, peeled and cut into pieces
- 2 apples peeled and without pulp
- 3 carrots, peeled and chopped
- 2 large spoonfuls of honey
Method of preparation
- With the carrot and fruit juicer we squeeze the beets first, then the carrots and then the apples .
- Pour the juice into the serving jug.
- Add honey to the juice and stir well until dissolved homogenizing the mixture.
- Pour the juice into serving cups, put a few pieces of ice and serve .