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Benefits of carrot juice for skin

Benefits of carrot juice for skin

Carrots are an important vegetable for the body and contain mineral salts, vitamins and antioxidants, which returns to the skin and hair with great benefits, including the regeneration of skin cells, the fight against signs of aging of the skin and the protection of the skin from harmful sunlight.

What are the benefits of carrot juice for the skin?

Getting skin freshness

Carrots contain a high content of vitamin C and antioxidants that rejuvenate skin cells and make them healthy and fresh.

For a fresh skin, you can prepare a carrot mask with cheap honey available at home by mixing grated carrots and honey and applying it to the skin and then washing the skin with warm water.

Treatment of spots

Taking carrot juice will help get rid of spots and scars in the skin, and you can apply carrots directly to areas of the skin to wipe the spots.

Fight against signs of aging

Islands contains vitamin C, which helps produce collagen in the body, collagen is a type of protein that help prevent wrinkles and delay signs of aging, plus it needs a carrot on vitamin A, which prevents the signs of aging such as wrinkles and pigmentation.

Sun protection

Carrot contains beta-carotene, which helps repair skin tissues and protects them from the harsh sun, in addition, it also contains antioxidants that increase the immunity of the skin against the sun, so it is recommended to eat carrot juice in the summer because it is considered as a natural cream to protect the skin from the sun.

Treatment of dry skin

Lack of potassium in the body leads to dry skin, so carrot juice is recommended because it has a high content of potassium that helps to moisturize and maintain the skin.

The treatment of skin diseases

Carrots carry in its properties antioxidants that act to treat acne, pimples, rashes as well as diseases caused by Vitamin A deficiency.

Wound treatment

  • Carrots contain anti-inflammatory substances that help heal wounds and revitalize the skin.
  • Carrot mask for skin
  • Carrots and honey


  • 2 teaspoons of grated carrots
  • Teaspoon honey
  • Teaspoon milk cream
  • A few drops of olive oil

Method of preparation

Grind the grated carrots until dough then add honey, milk cream and olive oil and stir well.

Before applying carrot mask should clean the face and then apply the mask and leave on your face for 15 minutes and then rinse with warm water.

Carrots and rose water

  • To moisturize and protect your face from dryness, use carrot mask and rose water.
  • Add a tablespoon of rose water to the islands mashed.
  • Spread the mixture on your face for 15 minutes.
  • Wash your face with lukewarm water.

id bihi mohamed


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