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Benefits of fennel for pregnant women in the first months

Benefits of fennel for pregnant women in the first months

Benefits of fennel for pregnant, fennel is a perennial herb that has a beautiful aroma like yellow flowers, fennel is grown in the Mediterranean Sea, and is still used in many Greek, Italian and other international cuisines, it has many health and nutritional benefits, it is also used as a treatment of colds, respiratory inflammation and relief of irritable bowel pain, in addition to

Fennel is used for various digestive problems including heartburn, intestinal gas, bloating, loss of appetite, and colic in infants, also used some of the women, fennel to increase the flow of breast milk, promoting menstruation, easing the birthing process, and increasing sex drive, research suggests that giving fennel seed oil can relieve colic in infants from the age of 2 to 12 weeks.

What are the benefits of fennel for pregnant women?

Fennel has important and useful benefits for pregnant women, it protects her from high blood pressure, increases milk production, facilitates the birth process, it also contains vitamins useful for her and gives her activity and vitality, and limits the incidence of some symptoms of pregnancy such as constipation, in addition to containing a substance called “folate” that protects the baby from birth defects.

Fennel limits the symptoms of pregnancy, such as nausea, indigestion, intestinal gas, heartburn and shortness of breath caused by an increase in fetal size.

General benefits of fennel

There are many health and medical uses of fennel; it works to prevent anemia, stimulates the production of hemoglobin and also helps in the formation of various other components of the blood, also treats indigestion, eliminate bad breath, also stimulatesome stimulant components in fennel oil on the secretion of digestive juices and stomach while reducing inflammation in the stomach and intestines, potassium element works in
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