Benefits of Persimmon, Persimmon of delicious fruits and exotic, and has a wealth of health benefits gained within it, including their ability to improve eye health, reduce signs of aging, prevent various types of cancer, improve digestion, strengthen the immune system, reduce cholesterol, increase your metabolism, strengthen the bones, strengthen cognitive function, lower blood pressure, take care of your skin.
Kaka fruit is full of soluble and insoluble fiber, and a good antioxidant ratio provides protection against cancer.
Started Persimmon in China, but it spread all over the world for hundreds of years, which confirms that the Persimmon used for thousands of years in many cultures.
The fruit of Kaka is rich in vitamin A, vitamin C, vitamin E and vitamin B6, as well as dietary fiber, manganese, copper, magnesium, potassium and phosphorus. They also contain organic compounds include catechin, allocation, and line, and various carotenoids which fall within the B group of vitamins.
Benefits of Kaka fruit for diabetics:
Diabetics suffer from severe exposure to hunger, and therefore have to eat Kaka that is able to reduce hunger levels and suppress appetite, especially since it is rich in fiber and regulate the level of sugar in the blood, reducing diabetes.
General benefits of Kaka fruit
Cancer prevention: Kaka is full of antioxidants, anti-cancer agents that can enhance the body's ability to fight free radicals, improve overall health and protect many diseases, Persimmon contains high levels of vitamin C and A, which are directly related to the Prevention of various cancers.
Immune enhancement: due to the presence of vitamin C, it contains one of the highest content of ascorbic acid, vitamin C stimulates the immune system and increases the production of white blood cells that are the body's primary line of defense against microbial, viral and fungal infections.
Improve digestion: Kaka is a good source of fiber, it contains almost 20% of the body's daily needs, fiber helps the body process food more effectively and move food through the digestive tract, increase stomach secretions and digestive juices, relieve symptoms of constipation and diarrhea.
Improve vision: it has a great benefit for eye health because of its compounds and the B vitamins contained in Kaka improve eye health.
Blood pressure control: Kaka fruit contains potassium which acts as a vasodilator and hypotension agent, thereby increasing blood flow to different parts of the body, and hypotension also reduces pressure on the cardiovascular system and prevents various heart diseases from occurring.