Lemon vinegar for slimming, lemon is one of the most widely used citrus fruits in the world, belongs to the citrus family, which also includes oranges, lemons, tangerines and grapefruit, and is often used to add flavor to other ingredients and dishes because of its refreshing aroma and sour flavor.
The health benefits of lemon treat indigestion, constipation, dental problems, infections, ringworm, fever, and internal bleeding, rheumatism, burns, obesity, respiratory disorders, cholera and high blood pressure, in addition to treating skin and hair, helps strengthen the immune system, and living costs.
The health benefits of lemon are due to many nutrients such as vitamin C, vitamin B6, vitamin A, vitamin E, folic acid, niacin, thiamine, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus and protein.
Benefits of lemon vinegar :
Helps in the treatment of constipation.
Losing weight, by adding some of the lemon vinegar to diets it helps in burning fat, and feeling full as long as possible.
To get smooth and moist hair by massaging the scalp out.
Works to get rid of dandruff.
Used in cleaning floors and rooftops, it also helps to get rid of unpleasant odors.
Treats skin problems, eczema, rashes, by cleaning the skin first with hot water to open your pores, then creates spoon two tablespoons of vinegar, a lemon to a glass of sugar with a little hot water, massage the skin daily.
It works to treat sinus congestion by mixing 3 cups of hot water and a glass of lemon vinegar, putting a towel on them and inhaling steam deeply.
Eliminates body muscle pain during menstruation, by mixing a tablespoon of lemon vinegar, a teaspoon of honey and a glass of hot water, drink it before bedtime.
For urinary tract infections, by drinking a spoonful of lemon vinegar with your favorite tea with honey for sweetening.
Method of preparing lemon vinegar at home:
- Components
- White vinegar, 5 lemons, sealed can.
- We put the lemon after cutting into parts in the can and then add vinegar to it and completely cover the lemon, make sure the Can is closed well, leave it for two weeks.