Benefits of parsley to lengthen hair, parsley is an important vegetable as it is added to many dishes and salads, and carries many therapeutic and cosmetic properties for hair and health.
What are the benefits of parsley for hair ?
Control hair loss :
Parsley contains many important nutrients in addition to preventing hair loss, and old Use parsley as a hair tonic to cleanse the scalp and control hair loss, because it contains antioxidant flavonoids.
Mash a handful of parsley and add 100 ml of water and then apply this tonic to the wet scalp, wrap your hair with a towel and leave for an hour and then wash with shampoo.
Maintain natural hair color :
Parsley contains a large amount of copper helps in maintaining natural hair color, it can be put or add bulk to your diet.
Promotes hair growth :
Parsley promotes hair growth, just apply powdered parsley to the scalp and massage your scalp gently, because this stimulates blood circulation to the scalp and promotes hair growth, repeat this method twice a week for two months to get long and straight hair.
Treats dandruff :
Washing hair with parsley leaves to get rid of dandruff.
Other benefits :
Weight loss
You can get a lot of nutrients by adding 1/2 cup of fresh parsley to green smoothie or salad because it has only 11 calories, so be the first nutrients when trying to lose weight.
Diuretic
Parsley is a diuretic, so it enters into your diet with weight loss it helps the body get rid of excess water.
Prevention of birth defects
Parsley contains folic acid, an acid that is very important in the development of the baby's brain and spinal cord, in addition, any woman planning a pregnancy may want to eat foods that contain folic acid 2-3 months before conception and during the first trimester of pregnancy.
Cancer prevention
Parsley contains acid and chlorophyll, which helps to prevent certain types of cancerous growth in animals because it is an antifungal.
The Prevention of night blindness
Parsley contains vitamin (A) vitamin deficiency (a) exposes the body to many health risks, including night blindness, measles, so you can get vitamin A from parsley.
Prevent muscle cramps
Parsley contains low amounts of mineral magnesium, because magnesium deficiency contributes to a lot of negative health effects such as high blood pressure, fatigue, confusion, muscle spasms and daily use of parsley helps to treat these diseases.
Improve depression
Lack of potassium in the diet can cause symptoms of depression, so you can eat parsley it contains potassium.