Sugarcane belongs to the grass family, it is said that the first thing planted was in India, sugarcane juiceis beloved for young,and old,it is a moisturizing, tasty drink, especially in the hot summer,and a glass of sugarcane juice can provide the human body with the energy and vitality it needs throughout the day.
Sugar cane contains many nutrients, it is rich in carbohydrates, protein, minerals, calcium, phosphorus, iron, potassium, vitamin “A”, “B”, and “C”; so it is a food that has a great benefit for the human body, especially children.
Is sugar cane really useful for children?
Sugar cane keeps children's teeth healthy
Sugar cane is rich in minerals such as: calcium, phosphorus, which helps build tooth enamel, it also helps to keep teeth from caries and strengthens them.
Helps bone growth
Eating a glass of cane juice a day, chewing a stick of sugar cane on a daily basis helps bone growth, as sugar cane is high in calcium.
Stimulates the functioning of the immune system of children
Sugar cane contains antioxidants, minerals, iron, and rich vitamins that help to energize, stimulate the immune system in children, and offering a glass of sugar cane juice to the child daily helps to reduce his chances of being exposed to cold, flu roles, especially in seasons changing seasons, or the beginning of the school year, in which he frequently socializes and.
Used to treat hyperthermia
It may be new information, but sugar cane prevents low protein content in the body, helping to fight the fatigue, fatigue that affects children at the time of high temperature, stimulates the immune system, provides the body with rich fluids, and thus helps to reduce high temperature.
Improves digestive and kidney functions
Sugar cane is rich in dietary fiber; a glass of sugar cane juice contains 13 grams of dietary fiber, which helps improve digestion, digestive functions, cleans the urethra in children, and activates the kidneys.
Sugar cane does not contain any harmful substances, but hygiene and safety requirements must be taken into account during the preparation of sugar cane drink; sugar cane juice is predominantly taken from juice vendors on the street; therefore, care must be taken and choose where to buy cane juice Strictly, and sugar cane juice that has been kept out of the fridge for more than 15 minutes.