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Benefits of yeast and honey for the skin

Benefits of yeast and honey for the skin

Yeast and honey for the skin, from mixtures useful for the skin and hair, contains antioxidants against fungi and bacteria and honey is known for its effective moisturizing abilities of the skin and hair.

What are the benefits of Brewer's yeast with honey?

Reducing hair loss

When you mix Brewer's yeast with honey, you will get a moisturizing and strengthening treatment, it is an ideal mixture for dry hair that suffers from stress and loss, because it contains a high content of proteins as well as enzymes that help stimulate hair growth.

Just Mix 3 tablespoons of Brewer's yeast and 6 tablespoons of honey and add some spoons of water so you can control the mixture in chains, apply this mixture to the hair for 20 minutes and then rinse with water and repeat this process twice a week.

The benefits of honey for skin :

  • Honey is a moisturizing and soothing skin and contains a high proportion of enzymes that help exfoliate the skin.
  • Contains antibacterial agents and helps kill acne-causing fungi
  • Features antioxidants that slow down the signs of aging and make the skin look younger

The benefits of Brewer's yeast skin :

  • Brewer's yeast helps remove skin problems
  • Reduces brown spots, tightens pores and removes impurities
  • Stimulates blood flow, making skin supple

The benefits of Brewer's yeast in general :

Weight loss

Featuring beer yeast is rich in dietary fiber that helps to lose weight effectively, according to a study published in 2015, showed that Brewer's yeast is an excellent source of fiber.

Improve blood sugar level

Brewer's yeast contains chromium that controls blood sugar and diabetes management, and a 2013 study published in the International Journal of Preventive Medicine showed that taking 1800 milligrams of Brewer's yeast (as a dietary supplement) daily for 12 weeks helps improve blood sugar.

Reduce the risk of heart disease

Brewer's yeast reduces the risk of heart disease by improving blood pressure and cholesterol levels, as a 2013 study indicated that taking 1800 milligrams of daily yeast supplements for 12 weeks reduces diastolic and systolic blood pressure.

Treatment of stomach disorders

It has effective probiotic properties to prevent diarrhea and treat digestive disorders, irritable bowel syndrome and bloating.

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