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How smoothie works healthy bananas and cranberries

How smoothie works healthy bananas and cranberries

Smoothie healthy banana with cranberries, which is a seasonal fruit and does not exist all year round so we are keen when it is present to eat it more and therefore to contain a lot of vitamins and we are keen to make it sweets and drinks, today we will offer smoothie cranberries and bananas to get a healthy drink creamy delicious,

Healthy banana smoothie ingredients:

  • Cranberry Cup
  • 3/4 cup very cold yogurt
  • 1/2 teaspoon vanilla extract
  • Very cold milk cup
  • 2 chilled bananas in the fridge
  • 4 tablespoons honey
  • Corn salt
  • 3 ice cubes

Method of action of smoothie banana and cranberry:

  1. place the serving cups in the fridge until the smoothie is ready.
  2. Wash The Cranberries thoroughly and strain.
  3. peel the bananas and cut into medium pieces.
  4. in a blender put all ingredients except ice and mix for 2 minutes only.
  5. Add ice and mix with a blender to get a smooth homogeneous mixture.
  6. pour into cold cups and serve immediately.

id bihi mohamed


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