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How to make a healthy green smoothie

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How to make a healthy green smoothie

Smoothy green, very healthy and you can eat before exercise, it is also easy to prepare. All the ingredients of this smoothie are green vegetables that enhance your health and give your skin the glow it deserves.

Ingredients:

  • ½Large cucumber
  • 1 large carrot
  • 2 celery sticks
  • Two handfuls of spinach.
  • 1⁄4 avocado
  • Berries, pineapple, apples or bananas to taste

Method of preparation:

  1. Put all the ingredients in a blender and plans until homogeneous.
  2. You can change the flavor of the Smoothie by adding a handful of berries, pineapple, apple or banana.
  3. Enjoy the world!

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id bihi mohamed

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