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How to make oatmeal cookies for the diet

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How to make oatmeal cookies for the diet

Oat biscuit is an easy to prepare delicious, nutritious and light biscuit suitable for diet because it contains oats rich in fiber and useful in fighting diabetes, promoting heart health, controlling appetite and skin care, served with tea or coffee and at all times .

  • Preparation time: 15 minutes
  • Cooking time: 15 minutes
  • Total time: 30 minutes

Ingredients

  • 2 cups oats
  • 1 cup flour
  • ½Cup sugar
  • ½Cup oil
  • 1 teaspoon vanilla
  • 2 tsp Peking powder
  • 1 egg
  • Pinch of salt

Method of preparation

  1. In a deep bowl, place the egg, add the vanilla, sugar and oil and whisk together well .
  2. Add the flour with a pinch of salt and baking powder, then add the oats and stir until we get a soft dough .
  3. Grease the oven tray with a little oil and then divide the dough into small equal circles and pinch each circle to make it look like a disc .
  4. Half the discs leaving a distance between them so that they do not stick together .
  5. We put the tray into the oven at 180 degrees for a quarter of an hour .
  6. We take out the tablets after they have acquired a characteristic golden color and leave them to cool and ready to serve .
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id bihi mohamed

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