Peanut butter is a rich source of proteins and healthy especially if it is organic and does not contain additives sugar, but you could imagine that we will make a refreshing drink, healthy, today we're going smoothy peanut butter and bananas .
Smoothie action ingredients banana and peanut butter:
- Banana
- Cold peanut butter cup
- Very cold milk cup
- 12 ice cubes
- A tablespoon of cocoa powder
How to make smoothie banana and peanut butter:
- place the serving cups in the fridge until the smoothie is ready.
- place all the ingredients in a blender and mix for 2 minutes only.
- add the pieces of ice and mix until it becomes a homogeneous and smooth mixture.
- pour into cold serving cups and serve immediately.