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How to make smoothie pineapple and mango

How to make smoothie pineapple and mango

Smoothie wonderful pineapple is a fruit with a wonderful taste and rich in vitamins, magnesium and calcium that are necessary for the body to carry out its vital processes, so they must be introduced into our diet .

Today we will introduce manga and pineapple smoothie which is an iced drink whose main ingredient is milk and fruit, which the whole family will want. 

Ingredients of smoothie action pineapple and mango:

  • 2 manga
  • 1 pineapple 
  • 1/3 cup yogurt milk
  • 1/2 teaspoon vanilla extract
  • 1/3 cup very cold milk
  • 3 tablespoons honey
  • 3 ice cubes
  • Corn salt 

Method of preparation

  1. place the serving cups in the fridge until the smoothie is ready.
  2. peel the manga and cut into medium pieces.
  3. peel the pineapple and cut into pieces of medium.
  4. in a blender, place the milk between yogurt, honey, vanilla, salt corn, manga and pineapple .
  5. mix well for 2 minutes.
  6. add the pieces of ice and mix well until we get a smooth and homogeneous mixture.
  7. pour into cold serving cups.

id bihi mohamed


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