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How to make a tabbouleh salad without bulgur

How to make a tabbouleh salad without bulgur

Tabbouleh without bulgur with its bright colors and it combines many vegetables, a side dish served with any other meal, and we will serve today with lentils instead of bulgur for a vitamin-rich dish .

  • Preparation time: 15 minutes
  • Cooking time: 
  • Total time: 15 minutes


  • 200 g of volcanic lentils
  • Bouquet of green onions
  • 200 g of cherry tomatoes
  • A large bouquet of parsley
  • Large bouquet of fresh mint
  • Olive oil
  • Lemon one

Method of preparation

  1. Wash the lentils and then cook in a little salt water until cooked. Drain and set aside to cool.
  2. Chop onions, tomatoes, parsley and mint.
  3. Mix lentils with vegetables and four tablespoons of oil, add lemon, salt and pepper to taste, and serve this wonderful dish .
id bihi mohamed


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