Fenugreek is used to treat asthma, coughs and colds as well, eat this hot drink in winter to reduce colds and winter diseases.
Amounts of fenugreek action for weight gain:
- Two tablespoons rink
- Two cups of water
- Cup milk
- Sugar or honey(to taste)
Method of action of fenugreek drink for weight gain:
- In a pot on the fire, put the money and the ring and let it boil for five minutes.
- In another bowl, heat the milk, add a glass of boiling water with fenugreek, put a little fenugreek beans and let it boil for about five minutes.
- Add sugar or honey and stir well then remove from heat and pour into cups and serve hot.