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Method of action of green juice for the skin

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Method of action of green juice for the skin

Juicy green skin healthy drink contains a lot of nutrients derived from its components are useful, and can be eaten at any time of the year, especially in breakfast, it's also stimulating, exciting and special with ginger and vanilla.

  • Duration of preparation: 
  • Cooking time: 10 minutes
  • Total time: 10 minutes

Ingredients

  • Half a glass of white grape juice
  • Half a cup of spinach
  • 1 small ripe prunes, peeled, defrosted and cut into quarters
  • 2 -3 tbsp lemon juice
  • 1 teaspoon of fresh ginger
  • Quarter teaspoon vanilla extract
  • 10 ice cubes

Method of preparation

  1. Put in a blender, grape juice, spinach, pears, 2 tbsp lemon juice, ginger and vanilla, beat until smooth
  2. In case you want the juice to taste more tart, add the remaining spoonful of lemon juice.
  3. Add ice cubes and beat the juice on speed. High until smooth.
  4. Pour juice into cups and feet.

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id bihi mohamed

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