Benefits of eating honey on an empty stomach, honey contains sugars mostly monosaccharides, yeasts, amino acids, various vitamins and minerals, it is also a natural antibiotic and tonic for the human body, and has proven properties in the treatment of burns, wounds and many other diseases.
It consists mainly of 80% natural sugar, 18% water, and the less water in honey, the better its quality and 2% of its ingredients are minerals, vitamins, pollen and proteins, in addition, it contains a small percentage of vitamins, minerals, calcium, copper, iron, and antibacterial substances, and is free of fat and cholesterol.
The honey is used recently in alternative medicine and modern, so it is always recommended to download a spoonful of honey a day on an empty stomach in the morning, because the body will be needed to useful food contains vitamins, minerals, and need an energy boost.
The benefits of eating honey on an empty stomach:
- the external use of honey helps to heal the burns on which it is placed, where honey serves to sterilize the place of burning.
- prevention and treatment of diseases of the gastrointestinal tract, such as gastritis, duodenal ulcers, ulcers caused by bacteria.
- honey works to relieve cough, by taking it before bedtime in children aged two years and over.
- helps in improving the blood level of enzymes and minerals.
- contains vitamins and minerals that lighten the skin, increase its freshness and shine.
- treats pimples, in addition to getting rid of facial impurities.
- reduces obesity, protects the body from sugar accumulation.
- breaking skin flexibility and improves the shape of the skin appears more youthful.
- strengthens the immune system, this enhances the resistance of bacteria and viruses.
- protects against allergies in the air in the spring.
- honey eliminates depression and stress, it pushes people to feel relaxed, and it improves mood.
- works to regulate the work of the respiratory system such as throat infections.