Hot news

What are the benefits of green lemon leaves?


What are the benefits of green lemon leaves?

Benefits of green lemon leaves, lemon is one of the types of citrus fruit, practical research in recent years has shown its importance in human health especially it contains vitamins, minerals, dietary fiber and essential oils, in many countries, the leaves are used in cooking, and at times the leaves are used as spices, used in fresh juice.

What is the use of lemon leaves

Improve digestion

Eating lemon leaf mixed in a glass of warm water will leave a good effect on digestion, it stimulates and activates digestion in the whole body, helping you to stay healthy

Increased durability

Lemon leaves carry vitamin C that will provide protection against diseases caused by a cold and a host of other diseases, as well as increase immunity and preserve the body from infection and disease.

Prevents aging

The vitamin C contained in lemon leaves acts as a natural antioxidant, so that the body can fig

ht free radicals that harm the body and that cause a lot of damage to the skin, if you want to stay healthy like Young, just drink a glass of lemon, ensuring the fight against wrinkles due to aging.

Weight loss

Nutritionists often recommend starting their day with a glass of warm lemon water, in addition to providing a feeling of satiety, fiber and vitamin C also help you lose weight.

Treatment of fever or flu

Lemon leaves crunched or drenched lemon leaves with a tablespoon of coconut oil. And put her on the forehead briefly, or add 1 tablespoon of honey to the lemon juice and drink once a day helps to treat fever and colds.

Treatment of Neurological Disorders

Lemon leaves have soothing and antispasmodic properties, lemon leaves can be used to treat nerve disorders such as insomnia and nervousness , to treat these disorders, by soaking five to seven leaves of lemon in a cup of hot water for 15 minutes, and taking this drink twice daily for at least one month

id bihi mohamed


No comments
Post a Comment