Lemon is the most important and famous ingredient in all recipes of folk medicine in the Arab world, and it sits on the throne of the ingredients of home remedies, lemon contains a high content of vitamin C, which makes it the first choice to resort to all those who get cold attacks,and those who want to lose a few kilograms of weight commit to drink warm lemons daily on an empty stomach, and those who want to relieve the symptoms of vomiting and nausea boil some mint leaves
Certainly Lemon has many benefits for human health but it is also an effective remedy for various stomach and digestive disorders.
The effect of lemon on the stomach.
Lemon helps regulate bowel movement in the body.
Drinking a glass of warm water plus the juice of just one lemon can eliminate the pain that one feels due to poor digestion and colon, Lemon has a special ability to regulate bowel movement and stimulate the digestive system, it also relieves colon infections and treats the symptoms of irritable bowel syndrome.
Lemon treats reflux
One of the most difficult intestinal problems that disturb one and remove from him the ability even to sleep comfortably is reflux disease, and although lemon contains a high percentage of acids, it has the ability to treat the symptoms of reflux disease by using the juice of one lemon on a liter of water and drinking it regularly, it eliminates reflux because the lemon when digested plays an alkaline role, which reduces.
Other benefits of lemon
- Repellent for body toxins, especially the liver.
- Treats skin problems from pills, freckles, traces of pills and dryness.
- A rich source of nutrients necessary.
- Treats cold and flu symptoms.
- One of the most effective remedies in losing weight and getting rid of abdominal fat.
- Lemon with bee honey is a natural antibiotic for adults and children.
Tip: although the benefits of lemon are countless, overeating may result in turning these benefits especially on the stomach into damage, so you should just drink a cup in the morning on an empty stomach mixed with warm water and sweetened with honey enough to take advantage of the benefits of lemon, especially on the stomach.