The nutritional benefits of camel milk are endless, it is a natural catalyst for the growth of healthy bacteria in the intestine that facilitates digestion and improves the health of the digestive system and general immunity .
Benefits of camel milk for the body :
Camel milk is rich in vitamin B1 (thiamine) which saves you 70% of the recommended daily value per serving. Vitamin B1 may contribute to maintaining brain function, helping regulate metabolism.
Camel milk is also rich in calcium, providing you with 30% of the daily value of each meal, which helps maintain a healthy bone structure .
Camel milk is a good source of potassium and phosphorus, as it helps the body maintain a healthy level of low sodium blood pressure and may reduce the risk of stroke.
In addition, camel milk contains 50% less fat than saturated fat in whole milk .
Camel milk is also a good source of protein with 10 grams of protein per half liter, helping you maintain stronger muscles.
Camel milk contains lactoferrin, an antioxidant that protects the body from viral and bacterial infections.
Extra benefits :
- Stimulate the immune system.
- Promote the beneficial intestinal bacteria ( probiotics ) .