Benefits of watercress for hair, watercress leaves contain beta-carotene, which helps to increase the smoothness and strength of the hair, watercress is also used in the treatment of dandruff, getting rid of diseases such as lice and scalp infections, for containing sulfur, iron, zinc and vitamin A.
Studies have shown that people who consume watercress juice can prevent hair loss due to certain infections that may infect them, and it also helps prevent hair thinning and promotes healthy hair growth.
Watercress for hair
Watercress contains beta-carotene, that substance is converted into vitamin A in the body, which is necessary for the growth of all cells in the body, including hair cells, so you can consume watercress to get rid of various hair problems, because vitamin A deficiency can cause hair to dry, leaving it lifeless and the scalp becomes dry.
And also its lack causes hair loss, especially among females due to malnutrition, and therefore dandruff may appear in the scalp, so eating arugula rich in beta-carotene prevents hair loss and dryness, arugula also helps to lengthen the hair and increase its density, strengthening the hair follicles.
Method of using the benefits of watercress for hair
The first method:
– Mix a mixture of olive oil and coconut oil, then you can put the mixture on the hair for about 20 minutes, taking into account covering it with a plastic cover, that mixture helps you get rid of pumice and restore its freshness and shine, and add lemon drops get rid of the peel, and put it on the hair longer what about the hour helps
The second method:
– You add some chopped garlic cloves to the olive oil in a bottle, then mix them well until the smell of garlic sticks to the oil, then discard the garlic cloves, bring some watercress leaves and wash them thoroughly and put them in a blender with 1/3 amount of garlic oil, after getting the mixture apply on your hair for an hour. To get the desired result. Don't forget to wash your hair thoroughly to get rid of the smell of garlic.
The third method:
Grind a pack of watercress leaves with a can of yogurt and olive oil, add two tablespoons of ground fenugreek and ground thermos, add some honey, and leave it on your hair for 7 hours you will be amazed by the final result.