The benefits of green coriander are very great, for example, coriander leaves are present in every home in India, they use them for decoration, for the preparation of dishes, and coriander has great health benefits, and its dark green color makes it more attractive and edible, in addition to its wonderful taste, and its ability to make food tastier and tastier.
Coriander has many medicinal properties, it is widely used in the preparation of herbal medicines.
Health benefits of coriander
- Helps reduce blood glucose levels in patients with diabetes.
- Help with digestion, rest a disturbed stomach, protect against flatulence. So it suits patients with digestive problems, it works wonders.
- Coriander is resistant to salmonella bacteria, it acts as an anti-inflammatory food, so it helps with diseases caused by infections in the body.
- Coriander protects against urinary tract infections
- Cilantro protects against nausea and vomiting
- Coriander helps in the treatment of intestinal gas
- Coriander lowers bad LDL cholesterol and raises the level of good HDL cholesterol
- Coriander is a rich source of phytonutrients and flavonoids, and in case women suffer from a strong menstrual flow, 6g of coriander seeds can be boiled in 500 ml of water, with the addition of a tablespoon of sugar and eaten hot.
- A rich source of dietary fiber, iron, and magnesium.
- Rheumatic patients can boil coriander seeds with water and drink it
- You can prepare a paste of coriander and turmeric for the treatment of warts and blackheads. Coriander also cleans the skin and pimples
- Coriander contains vitamin K that helps protect against Alzheimer's and preserve memory in the brain, coriander also acts as an anti-mold to treat mouth ulcers, and contributes to the treatment of anemia.