Wild thyme, this fragrant herb that is often used in pasta recipes, contains a large package of nutrients that hold a lot of benefit for the skin, hair and body in general.
A collection of the most important benefits of wild thyme :
1. Improves eyesight
Wild Thyme is rich in vitamin A, a fat-soluble vitamin and an essential antioxidant for the health of mucous membranes and skin, and also supports good vision
2. Treats colds
Wild Thyme has antiseptic and antibiotic properties, making it a great remedy for colds, coughs or throat ulcers.
According to a study, this herb is known for its ability to treat cough and bronchitis.
3. Treats acne
Due to its vital properties, Wild Thyme is often used in the composition of acne creams and face washes.
4. Protects against hair loss
When mixing thyme with other herbs and using it as an oil, wild thyme can strengthen hair roots and improve their growth.
5. Controls blood pressure levels
Wild thyme contains an aqueous extract that can lower blood pressure in cases of high blood pressure.
6. Improves bone health
Being a good source of Vitamin K, iron, calcium and manganese, wild thyme can improve bone health, these nutrients help in bone growth and relieve bone-related disease problems.
7. Helps with digestion
Experts often advise wild thyme to those who have problems with digestion and bloating, the volatile oils contained in it can help calm the spasm of the intestine.