Apple the most famous holy fruit in the tales and legends it is the cause of the dispute and fight, a fruit that seduced Eve with its color and taste and begged Adam to pick it and sent them the penalty of expulsion to the ground trees of the pink species grown in most areas and is present throughout the year the Arabs have used.
What are the benefits of apples?
- Different varieties, sizes and colors as it is eaten fresh and juicy useful and very tasty
- Excellent food for its vitamins, salts , water, dextrose and fructose
- Apples are an important source of antioxidants and dietary fiber that has developed the ability to ward off cancer risk
- Apples activate body cells and muscles with simple sugars
- Vitamin W nourishes the mucous membranes of the digestive system, cellulose fiber helps the intestines in digestion and fights the sabotage caused by free radicals
- Apple treats dysentery, dyspepsia and constipation
- Contains vitamin B group the good functioning of the gastrointestinal tract, where they enjoy full polysaccharides that in thinking gesture body activity and
- Appetizing and increased in the secretion of the salivary glands
- Prevents sand formation and dissolves kidney stones
- Treats heart disease, lowers blood sugar, protects and strengthens
- Apple juice provides the body with energy, vitality and activity
- And the most important role played by Apples is to facilitate digestion