The benefits of clove, which is one of the spices that belong to the countries of Asia Indonesia, India, Pakistan and even the regions of East Africa, clove is one of the popular flavors used in a variety of ways around the world, especially in Asia and at the moment it is considered to be a very important commercial crop all over the world,
What are the benefits of cloves?
- It contains a large amount of antioxidants and is a rich source of minerals ( iron , calcium , potassium, sodium, zinc and manganese), omega-3 fatty acids , vitamins (thiamine , niacin, B12, W, A, K, D) and fiber
- Applying a little clove oil is a temporary analgesic for tooth and gum pain
- Drink tea clove relieves or prevents colds and flu is also used as an expectorant it facilitates the exit of sputum during cough , and the advantages of clove overcome sinusitis , is considered a murderer normal attacks germs and helps in getting rid of a sore throat
- Clove relaxes the soft lining of the digestive tract so it helps relieve vomiting, nausea and diarrhea and eliminates intestinal gas and stomach pain
- A little clove is strong enough to kill germs and bacteria as it has powerful antioxidant properties
- Acts to regulate and reduce blood sugar levels in the body
- Helps healthy bone growth as it increases density and supports