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Benefits of garlic for the body

Benefits of garlic for the body

The benefits of garlic are truly amazing, this plant that grows under the soil and has a somewhat repulsive smell, add garlic to the food where it is eaten raw by chopping, mashing, or chopping it as cooked and adding a delicious taste to those dishes, It contains copper, iron, phosphorus, manganese, zinc, calcium, and other compounds that are beneficial to the body.

What are the benefits of garlic?

  • Garlic has an aneurysm effect and lowers blood pressure by eating three peeled cloves for three days three times
  • It is the most important cofactor of blood circulation as it acts like a red cell booster
  • It also strengthens the heart muscle and inhibits blood cholesterol
  • Phosphorus is the most important food for brain cells and contains a lot of vitamins
  • Regulates and strengthens body systems such as breathing, which helps in cases of nosebleeds
  • Strengthens the body's immunity, has antibiotic power, kills parasites and viruses that cause colds, for example, among others
  • It is also beneficial for diabetes and a diuretic

id bihi mohamed


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