Jasmine oil comes from jasmine flower, a common natural remedy for mood improvement, stress overcoming, and balancing hormones, which has been known for hundreds of years in parts of Asia as a natural treatment for depression and anxiety, emotional pressure, insomnia, and poor sexual energy, and researchers have found that jasmine oil has positive effects on the nervous system, affecting a large number of factors related to heartbeat, body temperature, blood pressure and breathing.
Benefits of jasmine oil:
1. Treats depression and anxiety
Several studies have found improvement in mood and sleep after using jasmine oil, boosts energy levels and has effective effects on the brain and improves mood at the same time.
2.Increases excitement and activity
In a study conducted on healthy adult women compared to placebo, jasmine oil caused a satisfactory increase in physical signs of arousal, such as respiratory rate, body temperature, saturated blood oxygen, constriction and diastolic blood pressure, and researches within the jasmine oil group stated that they were more comfortable and active than researches in the control group.
3. Strengthens immunity and resists diseases
Jasmine oil contains two effective ingredients such as benzoic acid, benzaldate, and benzoate benzoate, which are a natural antibody in the body for bacteria and viruses and protect against disease, breakfast and more.
Jasmine oil also helps relieve pain, inflammation and redness, and accelerates wound healing.
4.Helps sleep
If you're experiencing difficulty sleeping, jasmine oil has soothing effects that help you sleep better.A 2005 European study published that jasmine oil has effects on nerves and moods.
5.Relieves menopausal symptoms
The use of jasmine oil as a natural treatment relieves the physical and psychological symptoms of menopause in women.A study showed that women's use of jasmine oil on their skin for eight weeks showed improvements in energy levels, mood and menopausal-related symptoms including high temperature, pain and depression compared to women who did not use it.