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Benefits of leek .. Onion competitor

Benefits of leek .. Onion competitor

Benefits of leeks or been a family space that belongs to the onion and garlic, etc., similar to the shallots with onions from where the green leaves and white and flavour also, add the leeks to the authorities, and several types of SC as it is eaten with oil or with meat and amazing benefits .

  •  Has external uses it is an effective drug to treat insect bites and relieve their pain
  • Leek decoction disinfects and disinfects wounds and helps in their healing
  • Apply to boils and abscesses with a little sugar and wheat heart
  • Contains small amounts of minerals such as potassium, iron, calcium, manganese, magnesium and you
  • A good source of vitamin A and other sources of oxidation, such as flavonoids and carotenoids
  • Protects blood vessels from hardening and thus lowers blood pressure
  • Keeps the heart healthy and protects against diseases
  • Reduces blood cholesterol
  • Contains vitamin W which helps the human body develop its immunity and resistance against infectious agents harmful infections and free radicals that cause cancers
  • Fights rheumatism and arthrosis and strengthens nerves
  • Has a powerful effect in the treatment of respiratory diseases such as asthma and cough
  •  Leek is excellent for kidney function it treats gravel and sand and is a diuretic
  • It is also low in calories, helps in digestion and treats constipation
  • Leek juice is used as a face lotion to remove rashes
  •  Leek tonic and restorer year are advised to enter in our meals because of its health and nutritional benefits

id bihi mohamed


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