In a recent Italian study, 24 middle-aged men with moderate erectile dysfunction, took citrulline for a month, and after the expiration of the term, 50% of men said that their problems had been solved, and that they had sex more than before.
It is true that there are many foods that contain large amounts of sites such as almonds, hummus, cucumbers, chocolate, dark ( cocoa), salmon and walnuts. But there is nothing better than watermelon juice fresh red to provide the body with the necessary amount of the Centre, has gone some research even further, she said that the watermelon juice effect Viagra in preventing erectile dysfunction.
What are the benefits of red watermelon for sex
1. Red watermelon juice enhances the level of arginine L
Researchers from the University of Oklahoma have found that consuming two cups of watermelon juice a day raises the level of L-arginine well.
L-Arginine is a nitric preoxidant known as a vascular sedative that improves blood circulation within the body and delivers it to various parts, and this process is important for the health of sexual function in men and women.
2. Sex feeder
Based on hundreds of studies on L-Arginine ( an essential amino acid, an important protein builder), it has come to be known as an effective and safe sex nutrient for men and women.
3. Improves blood flow to the genitalia
Both citrulline and arginine are very important in the expansion of blood vessels, the results of which are reflected in the calming of muscle cells within the walls of the vessels, which improves blood flow to the genital area by expanding the blood vessels and thus helping the male organ to inflate to fill capacity, increasing its size, rigidity, and erectile frequency.
4. A greater sense of euphoria.
L-arginine has also been shown to improve fertility in men, promoting endurance and a stronger sense of euphoria .
5. Watermelon juice is useful for the prostate
In addition to arginine's ability to increase blood flow, it is rich in antioxidants from lycopene ( found in natural red pigment), an excellent source of vitamin A ( beta-carotene), vitamin C, vitamin B1, B6, potassium, and magnesium essential for prostate health.