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Causes of bad breath and natural treatment methods

Causes of bad breath and natural treatment methods

The causes of bad breath are not limited to one reason, where many people suffer from bad breath ( halitosis ) despite brushing teeth permanently, and most people do not feel the smell of his mouth and this may cause a lot of embarrassment and alienation of friends and partner of the person with bad breath, and 90 percent of cases are caused by bacteria.


- Bacteria are collected at the bottom of the tongue that feeds on mucous secretions in the throat and food residues that are not covered by brushes.

– These bacteria grow, multiply, die, and produce smelly sulfuric compounds that accumulate on the tongue forming a white layer responsible for that smell.

Breath test

  • Most of us don't feel the smell of his mouth, but we can do it through a simple experiment. :
  •  Hold the back of the hand with a napkin moistened with water and then dry it.
  • Take out the tongue as far as possible and lick the back of the hand slowly.
  • Wait a while and then smell the place to check if your mouth smells normal or smelly.

Treat mouth odor naturally

The treatment of halitosis should provide the following components :

  • Gargle liquid
  • 1 teaspoon sea salt
  • 2 teaspoons of medical oxygen water (hydrogen peroxide ) available in pharmacies
  • 6 teaspoons plain water

Cleaning paste

  • 1 teaspoon sea salt
  • 1 teaspoon sodium bicarbonate
  • Half a teaspoon of medical glycerin
  • Half a teaspoon of oxygen water
  • Tools required
  • Cup and spoon
  • Scraper for cleaning the tongue
  • Toothbrush

Method of use

  • clean the tongue with an abrasive well
  • gargle (rinsed) with the liquid we have already prepared
  • clean the tongue by salt by putting salt on the tongue for 3 minutes
  • cleaning the tongue, teeth, and gums with the Paste we prepared beforehand
  • clean the tongue and teeth with glycerin to get rid of the taste of salt and to calm the mouth after cleaning


The ball can be brought back when we feel the bacteria build up again .

Teeth should be periodically cleaned and the tongue scraped, especially after eating meat and animal products .

You should avoid smoking to get rid of the bacteria that cause unpleasant odors .

All materials used are natural, do no harm and are better than commercial products filled with chemicals .

Irritable bowel disease and gastrointestinal diseases can play a role in the appearance of bad breath .

Finally, it is recommended to consult a doctor

id bihi mohamed


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