Doctors advise the need to carry out regular periodic examinations to detect silent health problems and try to avoid future harmful symptoms early, especially high pressure and cholesterol, which are considered dangerous factors to speed up the process of heart damage before any other part of the body, and their negative impact is greatly accelerated with ignorance of their infection, so we will get acquainted with this article.
Dangerous high cholesterol
Cholesterol is a necessary element for proper digestion, the formation of vitamin D and the production of hormones and enzymes, and other important health matters, most of the cholesterol is synthesized by the liver, and that the remaining amount comes from the food we eat, especially the animal from it, which is frequent hypercholesterolemia harmful to the body to threaten our arteries.
Dangerous hypertension
Doctors say that constant high blood pressure is a cause of the increased size of the heart, which swells to keep pace with the increased needs of the flow and pumping process, which in turn causes the heart muscle to weaken with age, causing cardiac arrest (cardiac arrest).
Ginger syrup, vinegar, and garlic for high pressure and cholesterol
We can overcome the risks of high cholesterol and stress through lifestyle and food changes in our lives with some concentrated support of ginger syrup, garlic, vinegar, honey, and lemon in removing the specter of this dangerous rise.
Ingredients
- 1 clove of grated garlic
- 1 teaspoon honey (raw and organic)
- 1 teaspoon freshly squeezed lemon juice
- 1 teaspoon apple cider vinegar (raw organic)
- 1 piece small fresh and grated ginger root
Method of preparation
- Put all the ingredients in a suitable cup, stir well.
- We can drink in the morning 30 minutes before eating breakfast.
- We continue to take this drink for 2 weeks until we notice significant health results.
Other benefits of the drink
This drink with its five ingredients helps relieve joint pain and swelling, stabilizes blood sugar levels, strengthens the immune system, and reduces the risk of cancers in general.