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Healthy eating for diabetes easy and fast

Healthy eating for diabetes easy and fast

Healthy diabetes eaters, you won't believe people with the disease can eat it, it's very important for people with diabetes to be selective when choosing the fast-food ingredients they'll chew, experts, say.

Here is a list of some ready-made foods suitable for diabetics:

1. Pizza

Pizza is one of the best options for people with diabetes, just make sure to put vegetables on their face with more cheese or the rest of the high-fat ingredients.

2. Burgers

Instead of double-pie burgers two or three times, it's more appropriate to eat a single pie and choose chicken meat, Turkish, or vegetarian burgers.

3. Cakes (muffins)

If you want to start the day with morning sweets, you can choose cakes while emphasizing the need to be low-fat, and it is available in stores.

4. Pancakes

Pancakes can be controlled by putting in a sugar-free drink, reducing the amount of butter used, and their whole-grain types help stabilize blood sugar levels and are more nutritious.

5. Chicken Sandwich

Diabetics can enjoy a grilled and roasted chicken sandwich with vegetables or salad.

id bihi mohamed


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