The benefits of golden berries are very important , it is also called Pichuberries, it is not a real Berry, it is a tomato species, and it is related to the type of tomatoes called tomatillo, and the type of tomatoes ( two-thirds plants) a large species that also includes potatoes, eggplants and golden berries that look like small yellow tomatoes, which
The original origin of this fruit goes back to the Andes in South America where it grows densely, and we find it among the rows of corn plant, and when it ripens, the outer shell is eliminated and only the bright yellow fruit is eaten, it tastes moderately sweet can be eaten fresh or converted to jam but add a little sugar.
1. Low calorie
Have Golden Raspberry 53 calories in every 100 grams, as containing vitamins A, C, E, K1, B1, B2 and B3, plus fatty acids Capitol, with the presence of traces of calcium, iron, and many other metals, but its reputation as a superhero didn't come from their nutritional value.
2. Rich in antioxidants
The Golden Raspberry Fruit is distinguished by its antioxidant content that includes folphenols and carotenoids, which qualify it as a super-anti-inflammatory food and others.
Researchers have found that Golden Raspberry extract can be used in cancer, diabetes, and high blood pressure and has properties that protect the liver and kidneys.
A recent study also revealed that Golden Raspberry extract improves kidney function after renal insufficiency.
3. Healing power
The main ingredient in the golden berry that gives it the healing property is a group of steroidal lactones called withanolides, the whole plant, and it is not only found in the fruit but there are 4 types of withanolides isolated from the plant, with the discovery of 9 unknown.
10 therapeutic properties of golden berries
- Antioxidant
- Cancer protection
- Antibacterial.
- Kidney protection
- Liver protection
- Lower the fever.
- Lower blood sugar.
- Regulates immune system function
- Reduces inflammation
- Useful for weight loss