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Method of treatment of nasal obstruction at home

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Treatment of nasal obstruction at home is an important initial treatment, because this obstruction is a common condition around the world temporarily or long-term depending on the type and causes due to cold, flu, allergies, dehydration and dust and may be the result of surgical operations of the area or as a result of swelling of the nasal mucous membranes in pregnant.

A stuffy nose can be a condition associated with sneezing, coughing, runny nose, itchy eyes, sore throat, headache, facial and ear pain, fever and chest tightness

Home remedies to relieve nasal stuffiness :

Steam inhalation

The accumulation of secretions in the nasal passages causes nasal obstruction, so it will be the beginning of rapid treatment with inhalation of steam from a pot of boiling water, and we can reserve steam with a towel placed on the head for 15 minutes .

Apply a warm towel

Some resort to applying a warm towel to the nose to relieve the pressure of sinus congestion, others resort to soaking the towel with warm water containing ginger pieces to take advantage of its healing properties .

Humidify the room air

Humidifying the room air using a steam humidifier or using a pot of boiling water is an effective way to moisturize the nose, skin and eye to reduce the drying process that causes irritation, inflammation and sensitization, as well as the benefits of moisture in killing growing air bacteria .

Drink enough water

Drinking enough water is essential to prevent dehydration and relieve pressure in the nasal passages.

Ginger, vinegar, and mint

Decoction of ginger is an effective method of treating nasal problems both by drinking and by applying it to the nasal area .

Drinking a spoonful of apple cider vinegar diluted with a glass of water or honey is an effective way to prevent allergies and open nasal obstruction .

The decoction of mint contains an important and stimulating substance for nasal recovery, menthol, which should be drunk in moderation for celiac and ulcer patients .

Nasal massage

Nasal massage supports blood circulation in the area to enhance treatment, activate supportive movement to decongest, prevent the accumulation of secretions, and make previous treatments easier to access .

Taking a medical antiallergic

Some cases of nasal obstruction are as an allergic reaction that requires medical care to take the appropriate antidote, and we must pay attention to the side effects written on the anti-allergic packaging .

Decongestant drop

There's a lot of decongestants nasal in the form of sprays or pills or drops, and is working quickly to provide treatment, and is taken only to consult a doctor, especially for patients with blood pressure and may increase heart rate, cause headaches and dry mouth .

id bihi mohamed


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