Nutmeg is one of the most famous spices in the world and has been returned at one time as more expensive than gold because of its distinctive taste and high health benefits confirmed archaeological research that it has been used as a brain booster since ancient times and has been used by ancient Egyptians in the treatment of stomach and bowel disorders and the origin of the presence of its evergreen tree to India and has many medical uses in alternative medicine in India, is frequently cultivated in Indonesia.
Benefits:
- Its health benefits have become more popular and are important elements in the composition of modern medicine mixtures
- It should be used in moderation as excessive use can have a toxic effect on the body
- Nutmeg humans are used as a flavoring material in dishes, sweets and perfumery.
- Contains minerals (calcium, copper, potassium, manganese, weight), antioxidants, vitamins and others
- Recent scientific research has confirmed that it is a powerful anti-Alzheimer's disease
- It has beneficial effects on the digestive system such as abdominal bloating, stomach and bowel cramps, diarrhea, constipation and indigestion.
- Improves blood circulation in the body which helps stimulate the brain and strengthen memory
- Its oil is effective and tonic for the liver, as it is the main ingredient in popular toothpaste as it treats gum and dental diseases
- Used as an effective disinfectant and analgesic for pain and arthritis
- Protects against colds and colds
- Its oil is also used in muscle and body massages.
- Applying a nutmeg mask to the face gives it elegance and purity to the skin