Soybeans are a legume plant whose seeds contain a large proportion of oils, and because soybeans are rich in oils and fiber, it is introduced into many food and pharmaceutical industries, and its cultivation is widespread worldwide because of its many great benefits in treating some health problems, you know these great benefits:
Soybean benefits:
- Lowers women's blood pressure when their menstrual cycle is interrupted (in menopause)
- Is an alternative to compensatory hormone therapy
- Protects against Alzheimer's disease and also helps strengthen memory
- Reduces the risk of heart disease, osteoporosis and osteoporosis
- Contains the body's essential essential acids and health
- Helps reduce the likelihood of breast cancer, especially for teenage girls
- Contains biotin, which is essential for hair beauty
- Manage and adjust cholesterol level
- Helps children develop and grow well
- Contains proteins beneficial to muscles and overall hair and body health
*One study has shown that Japanese women are the least affected by breast cancer as they take soy pills significantly and studies have also shown that Japan is the most consumed country for soybean grains, so Japanese enjoy stronger health