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The benefits of Kaka and its rich benefits

The benefits of Kaka and its rich benefits

Golden yellow round or oval in shape, with a delicious taste dating back in the origin of its existence to East Asia this fruit of Oriental origin first found in China and then known in the Korean Peninsula and Japanese and then boiled California the color of the fruit ranges from light yellow, orange to red and is edible all except the seeds and.

What are the benefits of kaka?

  1. there are several varieties around the world and they all give the body the activity and energy especially in winter
  2. as the rest of the fruit this fruit contains many nutrients minerals , vitamins , antioxidants
  3. also characterized by Rich iodine and contains high cholesterol but low fat
  4.  an important source of dietary fiber that helps facilitate the functioning of the body's systems
  5. the fruit of Kaka or khaki is considered one of the best intestinal antiseptics, it protects the intestines from the multiplication of bacteria and germs that cause disorders of the digestive system
  6. help facilitate the process of digestion and are useful in cases of chronic constipation as ingestion prevents the occurrence of indigestion
  7. this fruit plays an important role in relaxing muscles and giving the body a feeling of comfort and activity as it removes the feeling of general debility
  8.  the antioxidants and minerals contained in this fruit help protect the body from damage caused by free radicals
  9. beta-carotene, vitamin A , like , Who the functions of these compounds are collectively working to purify the body of waste resulting from the formation of free radicals, ageing and various diseases
  10. his fruit helps purify toxins from the body and increases its immunity against infectious diseases
  11. plays an important role in the balance of functioning of the thyroid gland
  12. protects the heart and blood vessels from serious diseases such as blocked arteries and lowers blood pressure and bad cholesterol
id bihi mohamed


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