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The benefits of royal jelly

The benefits of royal jelly

Some of the health benefits of royal jelly include the ability to protect against major types of cancer, low blood pressure, alleviate sexual infertility, bad cholesterol levels, protect the liver, relieve inflammation, treat digestive disorders, prevent early symptoms of aging, lose weight, and increase blood circulation.

Nutritional value of royal jelly :

Royal Jelly contains a variety of nutrients such as minerals such as iron, phosphorus, copper, calcium, silicon, sulfur, and potassium, and is rich in vitamin B, biotin, inositol, folate, nucleic acids, gamma globulin, and 17 amino acids including 8 essential acids that the human body cannot produce.

Health benefits of royal jelly:

1.Blood pressure

Researchers have found in royal jelly some proteins that have a direct and long-lasting effect on blood pressure levels, especially when mixed with potassium, which acts as a vasodilator and relieves stress from the heart, so this food is a great way to prevent various heart diseases.

2.Cholesterol levels

Unlike other foods that contain sugar, royal jelly has been found to significantly lower bad cholesterol levels and help protect against atherosclerosis and cardiovascular diseases such as strokes.

3. Cases of infertility

Despite the unclear function of royal jelly in terms of fertility, the effect on it is due to the protein royalactin, which helps Queens maintain their sex, so this food increases fertility in men, increases the number of sperm and thus the chance of the partner becoming pregnant.

4.Protection from cancer

A number of antioxidants are found in royal jelly which when added to your diet will help protect against common tragic cancers.


Royal jelly is an effective anti-inflammatory because it contains a huge amount of vitamins and enzymes, and royal jelly can be added as a paste on areas of the body to relieve them from inflammation.

6.The signs of premature aging

Royal jelly helps to prolong the life cycle of Queens, the antioxidant compounds in IT Act to foil free radicals that cause premature aging of cells, resist wrinkles, make the skin bright, prevent muscle degeneration.

7.Weight loss

The vehicle late in royal jelly lowers cholesterol, improves liver function, supports healthy digestion and all these things help in weight loss, especially when it coincides with the acceleration of metabolism carried out by the food also.

8.Metabolic activity

Royal jelly is one of the most important food sources that a person needs as it contains 8 amino acids that are not produced by his body, these acids are important to formulate new proteins and maintain the continuation of the metabolism and thus increase the production of cells, promote the growth and work of muscles, and increase the strength of bones

id bihi mohamed


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