The benefits of turmeric for the body there is a long list of therapeutic turmeric benefits, out of 7,000 researches focused on studying its benefits and advantages, only a few of which mention the side effects of turmeric, but turmeric has amazing health benefits and after reading its benefits in the treatment of certain diseases will never give up.
Turmeric helps in the following health conditions:
1. Chronic infections and pain
A specialized journal published a scientific study that found that turmeric contains anti-inflammatory properties that are more effective than the use of calacerin and ibuprofen.
This means that turmeric is not only beneficial in cases of chronic infections but does not have any side effects.
2.Arthritis (rheumatism)
This is due to the anti-inflammatory properties of turmeric, which is able to help people with rheumatism, and a recent Japanese study has determined the effect of pathological turmeric on alleviating symptoms of the disease, suggesting that regular turmeric consumption and dietary habit can prevent the development of rheumatism from developing to a higher stage.
3. Depression
An Indian study found that turmeric has the ability to control depression and without any side effects as chemical drugs do, and it is very useful in cases of depression disorder.
4. Diabetes
Turmeric lowers the level of calgoz in the blood, reflects insulin resistance, a study has published that turmeric inhibits the production of insulin in the liver, and therefore is more effective in the face of diabetes than medications. Turmeric acts as an anti-diabetic and antioxidant especially in the first type of diabetes, in addition to improving metabolism, and alleviating the problems of atherosclerosis in patients with type 2 diabetes.5.Cancer
Recent studies have shown that turmeric is a strong opponent of cancer, preventing and killing cancer cells, boosting antioxidant levels and immune system health, improving metabolism, and resisting stress from taking leukemia drugs.6. Symptoms of aging
Turmeric has therapeutic properties of the skin, it is a natural anti-inflammatory so it relieves redness and other skin irritations, is antibacterial and effective for skin balance and in cases of acne.Turmeric improves skin texture and is great for treating inside and outside the body.
7. For brain health and memory
The brain is the vital organ that keeps everything you think about, in alertness and dreaming, and by eating turmeric the amounts of oxygen consumed by the brain improve, and help it perform all its important functions, and when the brain performs its functions better, your body will be able to increase the absorption of hormones such as seratonin and melatonin.