Treating hair loss after childbirth is not a camera necessarily, in the beginning, try to come to treat natural food, because hair loss after birth, in particular caesarean section, is common by 40-50% among mothers after birth, perhaps caused by declining levels of hormones, especially estrogen, which was preventing hair loss during pregnancy and gives it luster and thickness, leaving the levels of hormones cause hair loss is supposed to help him naturally in the last nine months, as after a miscarriage and premature birth, and must be attention for a link that passes by the growth of hair, because it is a temporary benefit by hair thickness within 9-12 months .
Signs to relieve hair loss after pregnancy
- Massage the coconut oil with aloe vera gel on the scalp for an hour. Washing with warm water. Repeat them 2-3 times a week .
- Mix egg yolks with olive oil, lemon juice, and Rosemary on the scalp, for an hour and then wash it off .
- Massage almond oil with castor oil on the scalp once a week
- Decoction of rosemary water for 5 minutes and when it cools down massage wash their scalp.
- Soak fenugreek seeds in water at night and massage the scalp in the morning. Wrap a towel around the head for 4 hours
Prevention of hair loss after pregnancy and childbirth
- Lack of nutrients may lead to increased hair loss .
- Vitamin B complex, vitamin A, vitamin C, iron, omega-3 and proteins must be taken to maintain healthy and strong hair
- American Association for the field (APA) recommends a diet rich in fruits and vegetables because they contain antioxidants that promote hair growth
- She also recommends taking vitamin B, E, zinc and biotin (vitamin B7) as supplements regularly
- A balanced diet as one of the main measures to reduce hair loss after pregnancy
General tips
- Use a protein-boosting styling shampoo to make up your hair
- Avoid shampoo curls because they contain high concentrations that damage hair and follicles
- Avoid harsh brushes, tight braids, and artificial dye
- Avoid styling hot air and allow your hair to dry alone, and do not use hot water to drink .
Note :
Please always consult a doctor and do not consider this speech sacred, each body has its own specificity and response .