The benefits of cinnamon for the body are of several types, the most famous of which is cassia and silania, extracted from the bark of an evergreen tree and become cylindrical form when dried, and is a rich source of calcium, iron, fiber and manganese and is one of the most important sources of antioxidants.
Cinnamon benefits:
- Effective in the process of inhibiting the enzyme responsible for the production of urine acid, which is the main cause of gout and subsequent inflammation of the joints.
- Drinking cinnamon reduces ldl cholesterol and triglycerides and therefore benefits heart health.
- Helps lower blood pressure.
- It is useful in treating diarrhea as it is a holding disinfectant.
- Reducing bowel bulges
- Reducing microbial urinary infections
- Cinnamon smell improves brain cognitive function
- Helps the body burn fat and slimming
- Helps treat atherosclerosis.