Clementine is a type of orange fruit, a hybrid between tangerines and sweet oranges. On the outside it is a deep orange color with a shiny and soft appearance.
The Clementine is native to Spain.
- Clementine usually contains neither seeds nor fats. It is rich in nutrients and fibers, vitamin C, folic acid and potassium. It is a good natural energy booster.
- Clementine contains a high concentration of dietary fiber that facilitates the function of the digestive system, and works to prevent digestive-related diseases such as constipation.
- The fragrant scent of climate stimulate the secretion of a substance, a neurotransmitter in the brain, relieves stress, and helps the body and mind feel refreshed and activity.
- Clementine contains 22 mg of calcium, which is necessary for muscle contraction and bone growth. And all sorts of rich orange health benefits, including vitamin C, iron, and vitamin B6.
- Clementine helps prevent lung cancer, boosts blood flow and oxygenation in the body.
- Known for its ability to lower cholesterol, oranges contain calcium that strengthens bones and teeth.
- One Clementine pill contains 131 mg of potassium, another healthy ingredient.
- Clementine is often consumed by eating it with salads, or in low-calorie recipes, it boasts many health benefits for dieters.
- When following a calorie-cutting regimen, Clementine is the least caloric fruit that can be swallowed, and is also rich in amounts of beta-carotene and ascorbic acid.
- Researchers have discovered that daily consumption of Clementine helps relieve age-related vision impairment.
- Clementine contains citric acid, an antibacterial substance, so taking its juice continuously can resist the bacteria that cause pimples.