The benefits of coconut milk are known and important people often go to bed suffering from upset, heartburn and acidity in the stomach, which is always the result of eating a hearty dinner. Of course natural remedies are the best options in health and diseases, but why coconut milk with turmeric and ginger ?
Coconut milk contains healthy antimicrobial fats that are conducive to digestive problems .
Turmeric is considered a tonic and anti-inflammatory to relieve the inflammation of the lining of the gastrointestinal tract ulceration of his, he heals and removes toxins from the body by stimulating the liver, and improve the flow of bile, promotes cancer and reduces pain and fever, relieves arthritis pain also improves blood circulation .
Ginger has become rich in definition in the field of Health for the digestive system .
We can add honey and black pepper to the ingredients, because the pepper increases the absorption of the active ingredient in turmeric is curcumin, honey contains nutrients to support the health of the body overall.
Method of preparation :
2 cups coconut milk
A teaspoon of ginger powder
A teaspoon of turmeric powder
A tablespoon of organic honey
½Teaspoon ground black pepper
Combine all ingredients except Honey in a bowl over low heat, for 5 minutes
We cool it to room temperature, then add honey, and it is drunk an hour before bedtime
Will work to soothe the stomach, improve digestion, and the results will be satisfactory
Always be careful not to expose honey to heat by cooking, as it will disintegrate and lose its nourishing and healing properties