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What are the benefits of coconut water for infants

What are the benefits of coconut water for infants

Benefits of coconut water for infants, coconut water is a natural, nutritious and refreshing liquid within coconut fruits, coconut water is low in fat and calories but rich in minerals, vitamins and other nutrients, and contains the main nutrients iron, chloride, potassium, sodium, phosphorus, magnesium, lauric acid, and calcium.

Coconut water is a natural source of essential supplements your baby needs, a wonderful refreshing tonic that gives him little instant energy, and coconut water is a whole food for babies alongside breast milk due to its lauric acid contents.

Doctors recommend giving coconut water to babies after 6 months, when your baby begins to eat solid foods, it helps digestion and improves taste, aroma and flavor.

Coconut water is ideal in preventing dehydration, especially when children have diarrhea, it replenishes the natural salts lost by the body in the hot summer months.

The benefits of coconut water for babies:

Promotes skin health:

Drinking coconut water moisturizes your baby's skin from the inside and removes excess oil, as coconut water has antibacterial, antimicrobial, and antiviral properties that help effectively treat skin infections.

Promotes digestion:

If your baby is constantly suffering from digestive disorders, drinking coconut water provides great comfort to your baby, coconut water has a high fiber content, which promotes digestion.

Reduces dehydration:

During the hot summer, the coconut water is the best source of moisture, infants, children and adults, it contains a large amount of potassium, sodium, and normal compared with other energy.

Strengthens bones:

Coconut water contains a high amount of calcium, so drinking calcium-rich water helps your baby get strong and healthy bones.

Treats intestinal worms:

Drinking coconut water is an effective treatment for the treatment of intestinal worms in children.

Improves oxygen:

Coconut water promotes your baby's blood circulation, good blood circulation provides enough oxygen to his skin and removes impurities.

Reduces constipation:

Constipation in children is a concern, the main cause of constipation in children is due to lack of water or fiber in food or the presence of excessive dairy or fatty products, and coconut water is a good source of fiber that helps relieve constipation.

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