Benefits of olive leaf, olive tree has many benefits, olive oil and olive leaves are used in many therapeutic purposes, and they have an effective ability to treat several diseases, and prevent health problems, and many studies have found that the rates of heart disease and cancer are few in the Mediterranean region without others, because their diet and diet is rich in olive tree products,
Olive oil and olive leaves have been used since ancient civilizations, and they had many uses in the ancient Pharaonic and Greek civilization.
Benefits of olive leaves:
- Improves cardiovascular health.
- Adjusts blood pressure.
- Useful for diabetes.
- Prevents cancer.
- Treats joint infections.
- Eliminates bacteria and microbes.
- Strengthens the immune system.
- Protects the skin and helps heal wounds.
- Natural pain reliever.
- Provide the body with energy.
- Helps to feel full quickly.
- Regulates the heartbeat.
- Helps to lose weight.
- Treats liver infections.
- Prevents metabolic syndrome.
- Prevents Alzheimer's disease.
Method of using olive leaves:
- Olive leaves go into the manufacture of many cosmetics and skin, skin and hair care products, such as creams and moisturizers.
- Fresh olive leaves can be boiled, filtered and sweetened to taste, preferably sweetened with bee honey.
Possible side effects of olive leaves:
- Too much use of olive leaves may prevent the absorption of vitamin D in the intestine.
- Excessive use of olive leaves may cause intestinal disorders.
- Excessive use of olive leaves may cause low blood sugar levels.
- Too much use of olive leaves may lead to a decrease against blood.