Benefits of pomegranate juice for sex where pomegranate juice lurks under the spotlight as an excellent and strengthening food, recent studies have shown that these bright red grains can abundantly raise testosterone levels, improve sperm quality, increase sex drive, improve mood in men and women, pomegranate was considered as a special food because of its richness in antioxidants that improve blood circulation, which.
What are the benefits of pomegranate juice for sex ?
– A recent study at the University of Edinburgh showed that pomegranate juice affects testosterone, blood pressure, and mood, and found that testosterone increases by an average of 24, and it was observed to lower blood pressure, and improve mood in women and men.
- Pomegranate juice improves sperm quality ( sperm)
A Turkish study found that pomegranate juice increases testosterone levels in (rats) as well as improves sperm quality, and in this study the researchers fed pomegranate grains to rats daily for 7 weeks, and it was shown to cause an increase in the production of natural antioxidants in sperm and blood that helped protect the weak fatty acids in the sperm against oxidants.
- How much pomegranate juice is needed?
The researchers suggested that a long glass of pomegranate juice should be consumed daily, and it is better to take it home-made and fresh, and its preparation is simple and fast that only needs a few minutes.
How to prepare pomegranate juice
The pomegranate is cut in half, take out the kernels from the peel and put them in a bowl full of water, the kernels will dive down, while the White membranes will float on the face, after the peel and membranes should be separated, take out the red kernels only, add them and put them in a blender, beat them and then.