Benefits of turmeric for skin, turmeric plant spread its cultivation in India and Indonesia, which is one of the most popular spice used around the world, and contains essential oils, has many health benefits, it prevents cancer, treats infections, it is also beneficial for skin and hair.
Benefits of turmeric:
Accelerates the process of wound healing:
Turmeric helps to heal and heal wounds quickly, and is also useful for women who have undergone cesarean sections.
Treats oily skin:
Turmeric moisturizes the skin, helps the skin maintain moisture, makes it softer and fresher.
Protects against sun damage:
The cream protects against UV sun damage, which damages the skin even with the use of sunscreen.
Delays the appearance of signs of aging and aging wrinkles.
It contains antioxidants that prevent the appearance of wrinkles in the skin, delays cell death, prevents the accumulation of old cells and damaged tissues.
Prevents skin cancer:
Turmeric protects against skin cancer by killing cancer cells while maintaining normal cells.
How to get turmeric?
- By taking capsules orally.
- Adding it to foods as one of the most famous types of spices.
- It also enters into the cosmetics and skin care industry.
Other benefits of turmeric:
- Prevents cancer.
- Treats asthma.
- Treats colds and flu.
- Treats arthritis.
- Stimulates the body's immune system.
- Reduces high blood pressure.
- Helps to modify blood sugar.
- Treats stomach infections and colon problems.
- Protects against breast cancer.
- Treats damaged hair.
Despite its many benefits, turmeric may have some side effects if consumed and used frequently, including:
- Frequent intake may cause stomach pain.
- Warns of its use for patients with gallbladder gallstones.
- Preferably not used by a pregnant woman.
- If you have allergies in the skin, you should not use turmeric without consulting a doctor.
- When applying turmeric on the face for a long time, the face may become yellow.