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What is the harm of drinking mint daily?

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Peppermint tea is an amazing way to get instant relief for health problems, is caffeine-free, known for its effective medicinal properties, refreshing flavor and powerful immune-boosting and fatigue-relieving abilities, but like other herbs it has some side effects that increase the risk of certain health conditions

Does not fit dyspepsia 

Dyspepsia patients should consult a doctor to drink mint tea, it may interfere with the digestive medications used for the condition, and cause serious side effects

Low blood sugar is not suitable 

Peppermint tea reduces blood sugar, and may interact with diabetes medications for this, it should be avoided or taken after consulting a doctor


The side effects of peppermint may be allergy symptoms such as headaches, unsteady feet and mouth sores .

It is not recommended for patients with gastroesophageal reflux

Mint drink should be avoided for those who suffer from diaphragmatic hernia or gastric reflux, because of the strong effect of mint in relaxing the gastric sphincter muscle, which causes gastric acid reflux of the esophagus, and the lining of the esophagus is not intended for this type of acid, which causes inflammation and cancers in case of recurrence

Danger to pregnant and lactating:

Peppermint oil is a dangerous form for the expectant mother, because it stimulates blood flow in the uterus, and mint tea may differ from its oil by containing a lower proportion of peppermint, but both types should be avoided for lactating and pregnant women to remain safe or taken after consulting a doctor

Strong substance on babies.

Think mint tea material is very strong in its impact on young children and infants, it can cause digestive disorders, breathing difficulties, burning of the mouth

Drug interactions

Peppermint tea has strong pharmacological overlaps with gastric reflux, blood pressure, diabetes and cyclosporine medications, and these overlaps cause serious and fatal side effects for the elderly .

Disorders of the body

A well-known side effect of peppermint tea are stomach disorders represented by diarrhea, muscle pain, cramping, drowsiness, trembling and decreased heart rate

Gastric ulcer 

The effect of peppermint can be dangerous with cases of stomach ulcers, since it contains menthol that aggravates the damage of the ulcer .

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